A safe space to explore yourself in ways that peak your curiosity.

Nancy's practice offers tools to jumpstart positive change, targeting self - exploration, dedicating time, as needed, to emotions and their practical usefulness.
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Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

Welcome Therapy for Real Life in NYC You might be feeling stuck, anxious, overwhelmed in your relationships—or maybe you’re just tired of repeating the same patterns. Whether you're navigating early adulthood, career pressure, emotional highs and lows, or relationships that leave you questioning yourself, therapy can help you get clear, grounded, and connected to who you really are. I’m a licensed therapist with over 20 years of experience helping adults find relief from anxiety, navigate complex relationships, and work through the challenges of ADHD, personality dynamics (like NPD or BPD), and addiction. My private practice on the Upper West Side of Manhattan is a space for insight, growth, and meaningful change.I have been in private practice for over 20 years and offer a supportive and engaging environment to individuals, couples and families. Specialties include anxiety, depression, addiction, relationship struggles and personality disorders. I am most interested in learning about the unique needs of each individual so that I can tailor my services as needed.
Nancy Serling
Psychotherapist

Services

  • Anxiety
  • Depression
  • Addiction
  • Couples Counseling
  • Marital and Premarital
  • Personality Disorder
  • Postpartum Depression
  • Parenting
  • Life Transitions

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Clinical Supervision and Licensed Supervisors
  • Dialectical (DBT)
  • Eclectic
  • Gestalt Therapy
  • Psychotherapy
  • Strength-Based
  • Gottman Method
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Positive Psychology
  • Social Work
  • Therapeutic Journaling

Fees

  • Individual Session (50 min): $175 - $275
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